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Mindfulness Monday

October 17, 2022 @ 5:00 pm - 6:00 pm

Upcoming

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Mindfulness Monday

October 17, 2022 @ 5:00 pm - 6:00 pm

Free
  • « Fright Night
  • Halloween Dance Night »

Join us for our Mindfulness Mondays. Listen to soothing music, do low impact movements, or go to a yoga studio on some nights. Mindfulness Mondays offer an environment to show techniques to relax yourself and help release stress and calm the mind. Participants are welcome to bring a pillow or blanket to help increase their level of comfort. We provide yoga mats to anyone who may need one or bring your own. We’ll be at AbilityPoint tonight.

Details

Date:
October 17, 2022
Time:
5:00 pm - 6:00 pm
Cost:
Free

Venue

AbilityPoint
2919 West 2nd St North
Wichita, KS 67203 United States
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  • « Fright Night
  • Halloween Dance Night »
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Jan 27
9:00 am - 2:00 pm

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2:00 pm - 7:00 pm

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2919 W. 2nd St, Wichita, KS 67203
Phone: (316) 943-1191, Fax: (316) 943-3292

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