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Mindfulness Monday

October 24, 2022 @ 5:00 pm - 6:00 pm

Upcoming

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Mindfulness Monday

October 24, 2022 @ 5:00 pm - 6:00 pm

Free
  • « Rocky Horror Picture Show
  • Trunk or Treat »

Join us for our Mindfulness Mondays. Listen to soothing music, do low impact movements, or go to a yoga studio on some nights. Mindfulness Mondays offer an environment to show techniques to relax yourself and help release stress and calm the mind. Participants are welcome to bring a pillow or blanket to help increase their level of comfort. We provide yoga mats to anyone who may need one or bring your own. Meet us at Through Breath Yoga studio. Drop off and Pick up at the studio. 

Details

Date:
October 24, 2022
Time:
5:00 pm - 6:00 pm
Cost:
Free
Event Category:
Adult

Venue

ThroughBreath Yoga Studio
1940 W 13th St N
Wichita, KS 67203 United States
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  • « Rocky Horror Picture Show
  • Trunk or Treat »
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Jan 27
9:00 am - 2:00 pm

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Jan 28
2:00 pm - 7:00 pm

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2919 W. 2nd St, Wichita, KS 67203
Phone: (316) 943-1191, Fax: (316) 943-3292

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